{"id":674,"date":"2026-04-19T22:39:35","date_gmt":"2026-04-19T20:39:35","guid":{"rendered":"https:\/\/generalistik-meistern.de\/?page_id=674"},"modified":"2026-04-21T20:06:50","modified_gmt":"2026-04-21T18:06:50","slug":"atemsystem-und-pneumonieprophylaxe-karteikarten","status":"publish","type":"page","link":"https:\/\/generalistik-meistern.de\/?page_id=674","title":{"rendered":"Atemsystem und Pneumonieprophylaxe Karteikarten"},"content":{"rendered":"\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;600;700;800&#038;family=Montserrat:wght@700;900&#038;display=swap\" rel=\"stylesheet\">\n<style>\n\/* \u2500\u2500 NUR der .gm-wrap Container \u2013 kein body\/html\/*, kein globales Override \u2500\u2500 *\/\n.gm-wrap {\n  --gm-navy:#1a3a5c; --gm-teal:#2a9d8f; --gm-teal2:#21867a;\n  --gm-light:#f0f7fa; --gm-light2:#e0f0f5; --gm-white:#ffffff;\n  --gm-grey:#6b7c93; --gm-ok:#27ae60; --gm-err:#e74c3c;\n  --gm-shadow:0 8px 28px rgba(26,58,92,0.13);\n  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input{accent-color:var(--gm-teal);}\n.gm-pw-btn{width:100%;background:var(--gm-navy);color:#fff;border:none;border-radius:10px;padding:12px;font-family:'Nunito',sans-serif;font-weight:800;font-size:.9rem;cursor:pointer;margin-bottom:8px;}\n.gm-pw-btn:hover{background:var(--gm-teal2);}\n.gm-pw-cancel{background:none;border:none;color:var(--gm-grey);font-family:'Nunito',sans-serif;font-size:.78rem;font-weight:700;cursor:pointer;text-decoration:underline;}\n\n\/* Editor toggle *\/\n.gm-ed-toggle{width:100%;background:var(--gm-white);border:2px dashed var(--gm-light2);border-radius:12px;padding:12px;cursor:pointer;color:var(--gm-grey);font-family:'Nunito',sans-serif;font-size:.85rem;font-weight:700;display:flex;align-items:center;justify-content:center;gap:6px;margin-bottom:8px;transition:all .2s;}\n.gm-ed-toggle:hover{border-color:var(--gm-teal);color:var(--gm-teal);}\n\n\/* Editor box *\/\n.gm-editor{background:var(--gm-white);border-radius:16px;padding:18px 16px;box-shadow:var(--gm-shadow);display:none;width:100%;margin-bottom:10px;}\n.gm-editor.open{display:block;}\n.gm-ed-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px;}\n.gm-ed-head h3{font-size:.95rem;color:var(--gm-navy);font-weight:800;margin:0;}\n.gm-ed-logout{background:none;border:2px solid var(--gm-light2);border-radius:7px;padding:4px 10px;font-family:'Nunito',sans-serif;font-size:.72rem;font-weight:700;color:var(--gm-grey);cursor:pointer;}\n.gm-ed-logout:hover{border-color:var(--gm-err);color:var(--gm-err);}\n.gm-list{list-style:none;margin-bottom:12px;max-height:200px;overflow-y:auto;}\n.gm-list li{display:flex;align-items:center;gap:6px;background:var(--gm-light);border-radius:8px;padding:7px 10px;margin-bottom:5px;font-size:.78rem;color:var(--gm-navy);font-weight:600;}\n.gm-list li span{flex:1;}\n.gm-list li .gm-del{background:none;border:none;color:var(--gm-err);cursor:pointer;font-size:.9rem;font-weight:800;}\n.gm-sep{color:var(--gm-teal);font-weight:800;margin:0 3px;}\n.gm-inp-row{display:flex;gap:6px;margin-bottom:7px;flex-wrap:wrap;}\n.gm-inp-row input{flex:1;min-width:100px;border:2px solid var(--gm-light2);border-radius:8px;padding:8px 10px;font-family:'Nunito',sans-serif;font-size:.83rem;color:var(--gm-navy);outline:none;}\n.gm-inp-row input:focus{border-color:var(--gm-teal);}\n.gm-inp-row input::placeholder{color:#bbb;}\n.gm-add-btn{background:var(--gm-teal);color:#fff;border:none;border-radius:8px;padding:8px 14px;font-family:'Nunito',sans-serif;font-weight:800;font-size:.83rem;cursor:pointer;}\n.gm-add-btn:hover{background:var(--gm-teal2);}\n.gm-apply-btn{width:100%;background:var(--gm-navy);color:#fff;border:none;border-radius:8px;padding:10px;font-family:'Nunito',sans-serif;font-weight:800;font-size:.85rem;cursor:pointer;margin-top:4px;}\n.gm-apply-btn:hover{background:var(--gm-teal2);}\n<\/style>\n\n<!-- \u2550\u2550\u2550 PASSWORT OVERLAY \u2550\u2550\u2550 -->\n<div class=\"gm-pw-overlay\" id=\"gm-pw-overlay\">\n  <div class=\"gm-pw-box\">\n    <div class=\"gm-pw-icon\">\ud83d\udd10<\/div>\n    <h3>Editor-Zugang<\/h3>\n    <p>Nur f\u00fcr Administratoren.<br>Bitte Passwort eingeben.<\/p>\n    <div class=\"gm-pw-iw\">\n      <input type=\"password\" id=\"gm-pw-in\" placeholder=\"Passwort...\"\n             onkeydown=\"if(event.key==='Enter')gmCheckPw()\"\/>\n      <button class=\"gm-pw-vis\" onclick=\"gmToggleVis()\">\ud83d\udc41\ufe0f<\/button>\n    <\/div>\n    <div class=\"gm-pw-err\" id=\"gm-pw-err\">\u274c Falsches Passwort!<\/div>\n    <label class=\"gm-pw-rem\">\n      <input type=\"checkbox\" id=\"gm-pw-rem\" checked\/>\n      Sitzung merken\n    <\/label>\n    <button class=\"gm-pw-btn\" onclick=\"gmCheckPw()\">\ud83d\udd13 Entsperren<\/button>\n    <button class=\"gm-pw-cancel\" onclick=\"gmCloseOverlay()\">Abbrechen<\/button>\n  <\/div>\n<\/div>\n\n<!-- \u2550\u2550\u2550 KARTEIKARTEN APP \u2550\u2550\u2550 -->\n<div class=\"gm-wrap\">\n\n  <div class=\"gm-header\">\n    <h2>\ud83c\udccf Kartei<span>karten<\/span><\/h2>\n    <div class=\"gm-badge\" id=\"gm-badge\">0 \/ 0<\/div>\n  <\/div>\n\n  <div class=\"gm-prog-wrap\">\n    <div class=\"gm-prog-labels\"><span>Fortschritt<\/span><span id=\"gm-pct\">0%<\/span><\/div>\n    <div class=\"gm-prog-bar\"><div class=\"gm-prog-fill\" id=\"gm-fill\" style=\"width:0%\"><\/div><\/div>\n  <\/div>\n\n  <div class=\"gm-stats\">\n    <div class=\"gm-stat\"><span class=\"gm-stat-n\" id=\"gm-st\">0<\/span><span class=\"gm-stat-l\">Gesamt<\/span><\/div>\n    <div class=\"gm-stat\"><span class=\"gm-stat-n ok\" id=\"gm-sc\">0<\/span><span class=\"gm-stat-l\">Gewusst<\/span><\/div>\n    <div class=\"gm-stat\"><span class=\"gm-stat-n err\" id=\"gm-sw\">0<\/span><span class=\"gm-stat-l\">Fehler<\/span><\/div>\n  <\/div>\n\n  <div class=\"gm-stack\" id=\"gm-stack\">\n    <div class=\"gm-card\" id=\"gm-card\" onclick=\"gmFlip()\">\n      <div class=\"gm-card-inner\">\n        <div class=\"gm-card-front\">\n          <span class=\"gm-card-tag\">Frage<\/span>\n          <span class=\"gm-card-num\" id=\"gm-num\">1 \/ 1<\/span>\n          <div class=\"gm-card-text\" id=\"gm-q\">Lade Karten&#8230;<\/div>\n          <div class=\"gm-card-hint\">\u21a9\ufe0f Tippen zum Umdrehen<\/div>\n        <\/div>\n        <div class=\"gm-card-back\">\n          <span class=\"gm-card-tag\">Antwort<\/span>\n          <div class=\"gm-card-text\" id=\"gm-a\"><\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"gm-btn-row\">\n    <button class=\"gm-btn gm-btn-err\" onclick=\"gmMark(false)\">\u274c Nicht gewusst<\/button>\n    <button class=\"gm-btn gm-btn-ok\"  onclick=\"gmMark(true)\">\u2705 Gewusst<\/button>\n  <\/div>\n  <div class=\"gm-btn-row\">\n    <button class=\"gm-btn gm-btn-sec\" onclick=\"gmRestartAll()\">\ud83d\udd04 Neu starten<\/button>\n    <button class=\"gm-btn gm-btn-sec\" onclick=\"gmRestartWrong()\">\ud83d\udd01 Nur Fehler<\/button>\n  <\/div>\n\n  <div class=\"gm-done\" id=\"gm-done\">\n    <div class=\"gm-done-emoji\">\ud83c\udf89<\/div>\n    <h3>Super gemacht!<\/h3>\n    <p>Du hast alle Karten durchgegangen.<\/p>\n    <div class=\"gm-done-scores\">\n      <div class=\"gm-done-score\"><span class=\"n ok\" id=\"gm-dc\">0<\/span><span class=\"l\">Gewusst<\/span><\/div>\n      <div class=\"gm-done-score\"><span class=\"n err\" id=\"gm-dw\">0<\/span><span class=\"l\">Fehler<\/span><\/div>\n    <\/div>\n    <div class=\"gm-btn-row\">\n      <button class=\"gm-btn gm-btn-sec\" onclick=\"gmRestartAll()\">\ud83d\udd04 Nochmal<\/button>\n      <button class=\"gm-btn gm-btn-err\" onclick=\"gmRestartWrong()\">\ud83d\udd01 Nur Fehler<\/button>\n    <\/div>\n  <\/div>\n\n  <button class=\"gm-ed-toggle\" onclick=\"gmRequestEditor()\">\n    \ud83d\udd10 Karten bearbeiten <small style=\"opacity:.6\">(Admin)<\/small>\n  <\/button>\n\n  <div class=\"gm-editor\" id=\"gm-editor\">\n    <div class=\"gm-ed-head\">\n      <h3>\ud83d\udcdd Karteikarten verwalten<\/h3>\n      <button class=\"gm-ed-logout\" onclick=\"gmLogout()\">\ud83d\udd12 Abmelden<\/button>\n    <\/div>\n    <ul class=\"gm-list\" id=\"gm-list\"><\/ul>\n    <div class=\"gm-inp-row\">\n      <input type=\"text\" id=\"gm-in-q\" placeholder=\"Frage...\"\/>\n      <input type=\"text\" id=\"gm-in-a\" placeholder=\"Antwort...\"\/>\n      <button class=\"gm-add-btn\" onclick=\"gmAddCard()\">+ Hinzuf\u00fcgen<\/button>\n    <\/div>\n    <button class=\"gm-apply-btn\" onclick=\"gmApply()\">\u2705 \u00dcbernehmen &#038; Starten<\/button>\n  <\/div>\n\n<\/div><!-- end .gm-wrap -->\n\n<script>\n\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n\/\/  \u26a0\ufe0f PASSWORT \u00c4NDERN \u26a0\ufe0f\nconst GM_PW = \"Pflege2024\";\n\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\nconst GM_KEY = \"gm_kk_auth\";\nlet gmEdOpen = false;\n\nfunction gmIsAuth(){ return sessionStorage.getItem(GM_KEY)===\"true\"; }\nfunction gmRequestEditor(){ gmIsAuth() ? gmToggleEditor() : gmOpenOverlay(); }\nfunction gmOpenOverlay(){\n  document.getElementById('gm-pw-overlay').classList.add('vis');\n  document.getElementById('gm-pw-in').value='';\n  document.getElementById('gm-pw-err').classList.remove('vis');\n  setTimeout(()=>document.getElementById('gm-pw-in').focus(),120);\n}\nfunction gmCloseOverlay(){ document.getElementById('gm-pw-overlay').classList.remove('vis'); }\nfunction gmToggleVis(){ const i=document.getElementById('gm-pw-in'); i.type=i.type==='password'?'text':'password'; }\nfunction gmCheckPw(){\n  const v=document.getElementById('gm-pw-in').value;\n  if(v===GM_PW){\n    if(document.getElementById('gm-pw-rem').checked) sessionStorage.setItem(GM_KEY,\"true\");\n    gmCloseOverlay(); gmEdOpen=false; gmToggleEditor();\n  } else {\n    const e=document.getElementById('gm-pw-err');\n    e.classList.remove('vis'); void e.offsetWidth; e.classList.add('vis');\n    document.getElementById('gm-pw-in').value='';\n    document.getElementById('gm-pw-in').focus();\n  }\n}\nfunction gmLogout(){ sessionStorage.removeItem(GM_KEY); gmEdOpen=true; gmToggleEditor(); }\n\nlet gmCards = [\n  \/\/ --- ANATOMIE & FACHBEGRIFFE ---\n  {q: \"Obere Atemwege\", a: \"Nase, Nasenh\u00f6hle, Nebenh\u00f6hlen, Rachen (Pharynx) und Stimmb\u00e4nder\"},\n  {q: \"Untere Atemwege\", a: \"Kehlkopf (Larynx), Luftr\u00f6hre (Trachea), Bronchien, Bronchiolen und Alveolen\"},\n  {q: \"Fachbegriff Kehldeckel\", a: \"Epiglottis (verschlie\u00dft beim Schlucken die Trachea)\"},\n  {q: \"3 Abschnitte des Rachens?\", a: \"Nasopharynx (oben), Oropharynx (mitte) und Laryngopharynx (unten)\"},\n  {q: \"Aufgaben der Nase\", a: \"Erw\u00e4rmen, Befeuchten und Reinigen (Flimmerh\u00e4rchen) der Atemluft\"},\n  {q: \"Mukozili\u00e4re Clearance\", a: \"Selbstreinigung: Flimmerh\u00e4rchen transportieren Schleim\/Fremdk\u00f6rper zum Rachen\"},\n  {q: \"Lungenfell vs. Rippenfell\", a: \"Pleura visceralis (Lunge) vs. Pleura parietalis (Brustwand)\"},\n  {q: \"Pleuraspalt\", a: \"Raum zwischen Lungen- und Rippenfell mit Unterdruck und Fl\u00fcssigkeit\"},\n  {q: \"Surfactant\", a: \"Substanz in Alveolen, die das Verkleben\/Kollabieren verhindert\"},\n\n  \/\/ --- PHYSIOLOGIE (ATMUNG) ---\n  {q: \"Respiration (\u00c4u\u00dfere Atmung)\", a: \"Gasaustausch in der Lunge (O2-Aufnahme, CO2-Abgabe)\"},\n  {q: \"Zellatmung (Innere Atmung)\", a: \"Energiegewinnung (ATP) in den Mitochondrien durch O2 + N\u00e4hrstoffe\"},\n  {q: \"Gasaustausch (Ort & Mechanismus)\", a: \"In den Alveolen via Diffusion durch die d\u00fcnne Kapillarwand\"},\n  {q: \"Inspiration vs. Expiration\", a: \"Einatmung (Zwerchfell senkt sich) vs. Ausatmung (Zwerchfell hebt sich)\"},\n  {q: \"Zwerchfell (Fachbegriff)\", a: \"Diaphragma (wichtigster Atemmuskel)\"},\n  {q: \"Bauchatmung\", a: \"Zwerchfellatmung; tief und effizient (oft bei M\u00e4nnern dominant)\"},\n  {q: \"Wichtigster Atemreiz\", a: \"Anstieg des CO2-Gehalts im Blut (gemessen im Hirnstamm)\"},\n  {q: \"Respiratorisches Zentrum\", a: \"Atemsteuerung im verl\u00e4ngerten Mark (Medulla oblongata\/Stammhirn)\"},\n  {q: \"Atemhilfsmuskulatur\", a: \"Unterst\u00fctzt bei Atemnot (z.B. Brustmuskeln, Treppenmuskeln)\"},\n\n  \/\/ --- VOLUMINA & WERTE ---\n  {q: \"Atemzugvolumen (AZV)\", a: \"Ca. 500 ml Luft pro Atemzug in Ruhe\"},\n  {q: \"Totraum\", a: \"Abschnitte der Atemwege ohne Gasaustausch (z.B. Luftr\u00f6hre)\"},\n  {q: \"Vitalkapazit\u00e4t\", a: \"Max. ausatmenbare Luftmenge nach maximaler Einatmung\"},\n  {q: \"Residualvolumen\", a: \"Luftmenge, die auch nach max. Ausatmung immer in der Lunge bleibt\"},\n  {q: \"Normale Atemfrequenz (AF)\", a: \"Erwachsene: 12\u201318 Atemz\u00fcge pro Minute\"},\n\n  \/\/ --- PATHOLOGIE & SYMPTOME ---\n  {q: \"Tachypnoe\", a: \"Beschleunigte Atmung (>18-20\/Min); Ursache: Stress, Fieber, Herznot\"},\n  {q: \"Bradypnoe\", a: \"Verlangsamte Atmung (<12\/Min); Ursache: Schlaf, Koma, Vergiftung\"},\n  {q: \"Dyspnoe\", a: \"Subjektive Atemnot oder erschwerte Atmung\"},\n  {q: \"Apnoe\", a: \"Vollst\u00e4ndiger Atemstillstand\"},\n  {q: \"H\u00e4moptoe\", a: \"Aushusten von gr\u00f6\u00dferen Blut mengen (Bluthusten)\"},\n  {q: \"Pneumonie (Definition)\", a: \"Lungenentz\u00fcndung (Alveolen\/Interstitium) durch Erreger oder Chemie\"},\n  {q: \"Nosokomiale Pneumonie\", a: \"Im Krankenhaus erworbene Lungenentz\u00fcndung\"},\n  {q: \"Atelektase\", a: \"Kollabierte, luftleere Alveolen (Pneumonievorstufe)\"},\n  {q: \"Aspiration\", a: \"Einatmen von Fremdstoffen (Speichel\/Essen) in die Atemwege\"},\n  {q: \"Dysphagie\", a: \"Schluckst\u00f6rung (hohes Aspirations- und Pneumonierisiko!)\"},\n\n  \/\/ --- PFLEGE &#038; PROPHYLAXE ---\n  {q: \"3 Entstehungsgr\u00fcnde Pneumonie\", a: \"1. Mangelnde Bel\u00fcftung, 2. Sekretansammlung, 3. Aspiration\"},\n  {q: \"LISA: L\", a: \"Lungenbel\u00fcftung (Mobilisation, Hochlagerung, Atem\u00fcbungen)\"},\n  {q: \"LISA: I\", a: \"Infektion vermeiden (Mundpflege, Hygiene)\"},\n  {q: \"LISA: S\", a: \"Sekretmanagement (Fl\u00fcssigkeit, Inhalation, Huffing)\"},\n  {q: \"LISA: A\", a: \"Aspirationsprophylaxe (90\u00b0 Sitzen beim Essen, Logop\u00e4die)\"},\n  {q: \"Kutschersitz\", a: \"Sitzend nach vorne gebeugt, Arme gest\u00fctzt (entlastet Atemhilfsmuskulatur)\"},\n  {q: \"Lippenbremse\", a: \"Ausatmen gegen fast geschlossene Lippen (verhindert Alveolarkollaps)\"},\n  {q: \"Huffing\", a: \"Forciertes Ausatmen durch offenen Mund zur Sekretmobilisation\"},\n  {q: \"Kontaktatmung\", a: \"Taktiler Reiz durch H\u00e4nde auflegen f\u00f6rdert tiefes Einatmen\"},\n  {q: \"V-A-T-I-Lagerungen\", a: \"Spezielle Lagerungen zur Bel\u00fcftung verschiedener Lungenareale\"},\n  {q: \"Bienstein-Skala\", a: \"Tool zur Einsch\u00e4tzung des Pneumonierisikos\"},\n  {q: \"Pneumonie-Risikogruppen\", a: \"Immuneingeschr\u00e4nkte, Bettl\u00e4gerige, Raucher, COPD, Schluckgest\u00f6rte\"}\n];\nlet gmDeck=[],gmWrong=[],gmIdx=0,gmOk=0,gmBad=0,gmFlipped=false;\n\nfunction gmInit(){\n  gmDeck=[...gmCards];gmWrong=[];gmIdx=0;gmOk=0;gmBad=0;\n  document.getElementById('gm-done').classList.remove('vis');\n  document.getElementById('gm-stack').style.display='block';\n  gmRender(); 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Du hast alle Karten durchgegangen&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-674","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=\/wp\/v2\/pages\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=674"}],"version-history":[{"count":4,"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=\/wp\/v2\/pages\/674\/revisions"}],"predecessor-version":[{"id":1199,"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=\/wp\/v2\/pages\/674\/revisions\/1199"}],"wp:attachment":[{"href":"https:\/\/generalistik-meistern.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}